Tag Archives: Healthy

Fit Secrets

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Nature’s Flu Shots

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Nature's Flu Shots

NATURE’S FLU SHOTS – Juice of 6 fresh lemons
1 bulb Garlic
2 tsp. Ginger powder
2 Tbsp. Honey
3 cups Pineapple juice
ΒΌ tsp Cayenne powder

Blend all ingredients thoroughly and store in a glass jar. Take 1 cup 4 times a day until the symptoms are resolved.

1801 Home Remedies: http://amzn.to/RkkEcP

If you’re like me, you spend this time of year spraying disinfectent and avoiding sickness at all costs. But you may have adverse feelings to the “vaccines” that the government provides. This is an excellent, natural way to protect yourself from the flu, and it is quite tasty too!

Healthy Snacks

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It’s that time of year again. According to The Today Show ,approximately 40% of people make a weight loss related resolution on New Years. Well, the first step is eating right and making healthy choices during snack time is a great start! My personal favorite is vegetables and hummus dip!

Follow the link to discover 55 Healthy Snacks under 200 calories.

55 Healthy Snacks Under 200 Calories